Jams. Jellies. Wines. These are, perhaps, the things that usually come to mind when we think of quickly and conveniently incorporating grapes into our everyday meals. However, as we know, the best health benefits are derived from using whole fresh grapes and grape seeds in our daily diet. The truth is that grapes can easily be used to elevate our snacks, appetizers, main courses and desserts. They can also be roasted to concentrate sweetness and release their natural juices. Clearly then, if we want to make the most of the abundance of fresh grapes we have available while still promoting healthy eating within our family, then creativity is key.
A delicious chicken grape salad with fresh apples and chopped nuts is a fantastic way to provide a tasty meal that is packed with nutrients. Here’s how you can make it at home in just 25 minutes: Continue reading New Grape Recipe! Chicken and Grape Salad with Apples and Chopped Nuts