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How Grape Seed Extract Helps to Control Blood Pressure

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Blood pressure is a measure of the force exerted on an individual’s arterial walls as blood passes through the arteries. If the arterial walls are repeatedly and chronically receiving too much pressure, then the individual in question is said to be suffering from “hypertension” or “high blood pressure.” Continue reading How Grape Seed Extract Helps to Control Blood Pressure

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Eating Grapes Helps Fight Obesity

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The World Health Organization defines obesity as abnormal or excessive fat accumulation that may impair health. It is caused by an energy imbalance between the number of calories consumed and the number of calories used up by the body. The World Health Organization defines overweight person as an individual with a body mass index (a measure of a person’s weight in kilograms divided by the square of his height in meters – kg/m2) greater than or equal to 25, while an obese person by definition has a body mass index (BMI) greater than or equal to 30. Overweight and obesity result in the deaths of 2.8 million adults each year, and are ranked as the fifth leading risk for global deaths. Continue reading Eating Grapes Helps Fight Obesity

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Eat Grapes to Boost Your Memory!

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Cognitive decline is regarded by many individuals as one of the most frightening symptoms associated with human aging. And such fear is understandable given that our memories make it possible for us to know who we are as well as how to function in society. Countless persons have testified that there is no sadder sight than watching someone you love dearly, grow old and slowly lose his or her own identity. Despite the heartache though, most people view such cognitive losses as inevitable – a burden that must be borne by each individual as we enter the twilight years and that there is nothing we can do about it. However, this belief is not true. Continue reading Eat Grapes to Boost Your Memory!