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Eating Grape Seeds – 5 Health Benefits!

lady eating grape seeds

Many health experts rank grape seeds as one of the top ten most nutritious edible seeds on earth. Eating grape seeds is highly recommended by doctors, dieticians and nutritionists, as they contain many healthful compounds such as linoleic acid, vitamin E, and flavanoids.  Grape seeds may be added to fruit bowls, salads, smoothies, nuts, or even power bars for a healthy crunch. It is suggested that grape seeds be chewed in order to maximize the amount of nutrients received. Continue reading

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5 Amazing Facts You Probably Didn’t Know About Grapes and Grape Products

eating grape seeds

Grapes are one of the most popular foods in the world. Clusters of these soft, delicious little orbs are eaten in just about every culture, in every corner of the earth. But how much do you really know about this nutritious fruit? Test your personal knowledge by considering these 5 little-known facts about grapes listed below. Continue reading

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Drinking Wine May Boost Your Mental Health

Wine and Dementia

The many health benefits of moderate wine consumption are well documented, with medical researchers commenting extensively on wine’s anti-aging, anti-cancer and cardioprotective properties over the past two decades. However, one of the most overlooked advantages associated with moderate sulphite free wine drinking is the boost it provides to a person’s mental health. Today, we will discuss two incredible ways in which balanced alcohol consumption promotes cognitive health and prevents mental decline.  Continue reading

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The Easy Way to Stay Healthy this Winter

white wine health benefits

By ordering a bottle of organic sulfite free wine such as Golob Sauvignon Blanc this winter, not only are you getting yourself a fantastic gift, you are also setting yourself on the path to a happier and healthier life. Here’s why: Continue reading

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How to Get Rid of Dry Skin this Winter

skin care in winter

If you are one of the millions of people who regularly suffer from dry skin, you know how embarrassing and depressing the condition can be. Despite putting up with these challenges for most of the year though, taking care of your skin during the cold winter months is especially difficult. To learn what you can do protect your skin and boost your beauty this winter, consider the insightful facts and helpful suggestions below. Continue reading

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5 New Skin-Protective Uses of Grape Seed Oil

grape seed oil and skin care

With this year’s summer predicted to be one of the hottest in recent history, it is only natural that persons are concerned about effectively protecting their skin. Ultraviolet rays—particularly UVA and UVB—are major contributing factors to skin damage, sunburn, and even skin cancer, as they promote the emergence of free radicals within the body. Beach-goers and sunbathers are particularly at risk as the likelihood of skin damage increased with prolonged exposure to the sun’s rays. Continue reading

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New! 4 All-Natural Alternatives to Plain Old Sunscreen

grape seed oil sunscreen

Many of us spend the majority of our time outdoors when summertime rolls around each year. And with good reason! Who has time to be cooped up inside when there are bikes to ride, mountains to climb, and bikinis to wear? Let’s face it; the sun makes us feel incredibly good! Continue reading

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New Facts! Grapeseed Oil, Rosemary, Olive and Argan Oil for Hair Care

hair care grapeseed oil

Hair. We know it’s important. Those who don’t have it want it; and those who have it spend countless hours and thousands of dollars trying to get it just right. But while science continues to reveal an ever expanding list of the benefits of natural oils such as grapeseed oil, rosemary oil, argan oil and olive oil for hair care, too many of us are still overwhelmed (and confused?) by the hundreds of manmade chemicals available.

With this in mind, perhaps we’d all benefit from learning a bit more about our hair. The article below contains a number of facts (each in italics) about our hair, and over the next few weeks we will be learning several easy but effective tips for excellent hair care. Continue reading

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New Grape Recipe! Chicken and Grape Salad with Apples and Chopped Nuts

grape recipes

Jams. Jellies. Wines. These are, perhaps, the things that usually come to mind when we think of quickly and conveniently incorporating grapes into our everyday meals. However, as we know, the best health benefits are derived from using whole fresh grapes and grape seeds in our daily diet. The truth is that grapes can easily be used to elevate our snacks, appetizers, main courses and desserts. They can also be roasted to concentrate sweetness and release their natural juices. Clearly then, if we want to make the most of the abundance of fresh grapes we have available while still promoting healthy eating within our family, then creativity is key.

A delicious chicken grape salad with fresh apples and chopped nuts is a fantastic way to provide a tasty meal that is packed with nutrients. Here’s how you can make it at home in just 25 minutes: Continue reading

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Grape Seed Tea – 6 Alternative Personal Health Care Uses

grape seed tea uses

As grape seeds are widely known to contain essential vitamins and health boosting antioxidants, it is perhaps surprising that grape seed tea is less utilized around the world. GOLOB’s Rejuvenating Grape Seed Tea contains a flavorful blend of ground grape seeds, grape leaves and sun dried grape berries which is perfect for soothing the mind and body. But there is much more to GOLOB’s Rejuvenating Grape Seed Tea than simply sipping a hot cup of its delicious brew. Continue reading